​My unique life coaching /menopause and yoga programs are designed to help you create lasting change. 

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We'll work together to set goals, manage overwhelm, and navigate significant life changes in your career, relationships, and personal life. Through a blend of proven strategies and supportive accountability, I'll help you feel fabulous  again

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I have a proven 5 step formula and you will get an ebook with all of this information as well as carefully curated classes and sessions that you can keep for life!