​Yoga Pilates Fusion is a yoga class with the core connection and conditioning of mat pilates, you get  the best of both! We connect to the breath, we move, we flow, whilst also building essential core and pelvic floor strength to prevent lower back pain. This integrated style of yoga will increase stability, strength and flexibility and leave you feeling fabulous. Classes run Tuesday evening and Friday Morning book drop in or save 40% by booking a monthly pacakge!