top of page

Class Schedule

50% Off Coaching /Yoga Packages

Save up to 50% by booking a 4 or 6-Week Coaching or Yoga package!

My unique lifecoaching /menopause programs are  are designed to help you create lasting change. 

We'll work together to set goals, manage overwhelm, and navigate significant life changes in your career, relationships, and personal life. Through a blend of proven strategies and supportive accountability, I'll help you feel fabulous  again

Ot book yoga package and come to two live classes per week and have access to a huge library of classes to watch when you choose!

DSC_1546 Present_edited.jpg
DSC_1796.jpg

Want to work with Kate one on one?

Private Consultation

If you need help throughout your perimenopause or menopause journey or want a private yoga session this is for you!

  • Instagram
  • Facebook
  • YouTube
bottom of page