When you pay a monthly membership to enjoy live yoga classes you'll also receive access to a video library with helpful short practices, hormone tips and more!
Members Area
Menopause Yoga Recordings
Check out the menopause yoga pre recorded vieos that specifcally address your symptoms!
'Flow to Yin Recordings
Missed a live class? Catch up on our Wednesday and Sunday classes here.
Morning flow classes
Want to start your day the right way then try one of these 30 minute morning classes!
