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Morning yoga 60 Minute Session

Thursday Morning 10:30 AM (CET) - A grounding and energising practise

  • 1 h
  • 8 euros
  • Zoom

Service Description

A grounding and energising morning practise designed to get you ready for your day ahea.. We start with breathing and a theme then go into our 60 minute practise. I recommed having an essential oil for the start of class but this is optional. I will combine hatha and flow and some lovely relexing poses too to create physical and emptioanl balance. You will need a mat and block and maybe a strap or belt. This class is for all levely but if you have any pre exiating conditions please make me aware so I can modify for you. You will feel energised and grounded and ready for your day!


Upcoming Sessions


Cancellation Policy

All live classes must be booked by 8pm the day prior. We need at least three people to book into a live online class by 8pm the day prior, for it to go ahead. If there are not enough people booked into the class by 8pm and it is cancelled you will be notified by 9pm and a class link of a similar style will be sent to you by email, we apologise for this in advance but it is a condition of booking.


Contact Details

+34695515381

info@kategardnerlife.com

Parc Sant Vicent, Cami de Lliria Portacoeli, Llíria, Valencia, Spain


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