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Available Online

Monthly Online Menopause Yoga

Monthly Menopause Yoga Class / April Rage & Irritation

1 h 15 min
10 euros
Online on Zoom

Service Description

NEW Online Monthly Menopause Yoga Class April Class for Releasing Rage and Irritability Designed to give you tools to be able to cope with these very normal emotions that we feel during the menopause transition. We start with a short womens sharing circle. Then move into Yoga breathing and simple techniques you can do to self soothe. Calming yoga poses to help you feel good and escape from the world. Ending with a relaxation and guided meditation. 75 Minutes class (first 15 Minutes sharing/60 Minute class) SundayApril 27th Price €10 / £8


Upcoming Sessions


Cancellation Policy

I have a minumum or 5 person rule on classes or courses so if we do not reach this requirement I reserve the right to cancel the class or course and will give you a refund. If we have not met this requirement I will inform you by email by 8pm the day prior, I have a 24 hour refund policy on classes or one to one's and 36 hours on courses If for some reason you cannot attend please make me aware at soonest convenience Thankyou


Contact Details

+34695515381

kategardnerlife@gmail.com

Parc Sant Vicent, Cami de Lliria Portacoeli, Llíria, Valencia, Spain


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