Full Moon Yin Yoga & Meditation Circle
Full Moon Yin Yoga & Meditation
Service Description
Full Moon Yin Yoga and Meditation Circle. This beautiful session is designed to connect with theme of the full moon. It invites us to honour our inner winter with quiet and deep reflection and nourishing. This class will be both in person and online you can choose how you attend. We will gather in person at a beautiful studio in L'Elliana Valencia or you have the option to join from the comfort of your own home online live on zoom. We open with a sharing on the full moon and the key themes. We move into a breathing practise and guided meditation. We then share 45 Minutes of yin yoga to soothe and calm the nervous system. We end with yoga nidra (yoga sleep) and the option to journal/share. You will feel completely relaxed and nourished at the end of this session. The dates will differ each month as they will happen on the day of the full moon. Price €10 for online live on Zoom €10 for monthly members and €12 for non members
Upcoming Sessions
Cancellation Policy
I have a minumum or 5 person rule on classes or courses so if we do not reach this requirement I reserve the right to cancel the class or course and will give you a refund. If we have not met this requirement I will inform you by email by 8pm the day prior, I have a 24 hour refund policy on classes or one to one's and 36 hours on courses If for some reason you cannot attend please make me aware at soonest convenience Thankyou
Contact Details
+34695515381
kategardnerlife@gmail.com
Parc Sant Vicent, Cami de Lliria Portacoeli, Llíria, Valencia, Spain