Monthly Moon Circle
Saturday 20th July- 8pm CET until 9.15
The full moon is an invitation to embrace the healing power of the pause, turn inward and retreat and prioritize quiet time, introspection and respect our creative energy. Every month we will explore different aspects of the moon. Some months we will dance and some months we will be still and do some nourishing restorative poses.
Monthly Moon Circles will Include
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Opening and themed mediation sharing
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Movement, chilled yoga, breathing, dancing depending on the moon energy
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Journal with a prompt that I will give you to create some context for you.
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End by getting snuggly and settling into a yoga nidra to reset the nervous system and relax and unwind.
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You will need a pen & journal.
A yoga mat or a towel (you can also lay on your bed)
Some cushions or rolled up towels so you can lay comfortable for the meditation.
Option to bring Anything you like to incorporate into your ceremony crystals, incense, candles, essential oils even nice blankets / get cozy.
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Onlive live joining in person circle price €10/ in person €15 including food and soft drink.
Session 1 hour 15 minutes online
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Kate x​